Tara Reed, LCSW-S

licensed clinical social work supervisor, personal development coach, and life strategist dedicated to helping you heal, thrive, and achieve your goals.

Hi, I’m Tara! 

My lived experiences have shaped not only how I see the world, but also the work I feel called to do. I grew up in an environment marked by intergenerational trauma and dysfunction — so much so that, for a long time, it felt normal. It was all we knew.

I witnessed people I loved navigating life in deeply painful ways, often with explanations that made sense in the moment but ultimately kept them stuck. One of the most important lessons I learned early on is that, no matter how difficult it may be, we always have a choice. By the time I left for college, I knew one thing for certain: I wanted to live differently, and I wanted to help others do the same.

I initially pursued nursing because I knew I wanted to care for people. But everything shifted when a professor introduced me to the field of Social Work. It felt like my entire world opened — I had found my purpose.

That moment set me on my own healing journey and ignited a commitment to help my community heal as well. Today, my work is rooted in that mission: supporting individuals, families, and systems in breaking cycles, restoring connection, and creating new possibilities — one heart at a time.

Welcome to this empowering journey!

I am thrilled that you are here. My work is carefully crafted with a clear purpose - to guide you towards a more rewarding and purposeful life. Your dedication to this personal transformation process is crucial to unlocking a path of self-discovery and positive change.

One of the most amazing truths about life is that you get to create the one you want to live.  And among other things, your life’s design is primarily driven by the choices you make, the habits you develop, the values you choose, the goals you set, and the work that you put in.  The individual interventions and workshops I curate are specifically designed to help you explore who you are at your core, discover what you really want, and chart a path to attain it.

It won’t be easy, but by the end of our time together, you'll have a clearer understanding of who you are, why you are who you are, your aspirations and your very own roadmap for personal growth, leading you to the life you not only desire, but also deserve to live.

It’s my mission to help heal my community, one heart at a time, and your journey starts now! Are you ready to get started?