Services:
Tara offers a wide range of services to meet individual needs.
Services can be provided either in-person or virtually.
Coaching
Tara offers customized coaching experiences that inspire individuals and small groups to reach their highest potential. Whether your focus is advancing professionally, cultivating personal growth, or strengthening your overall well-being, she brings an engaging, results-oriented approach to help you move confidently toward your goals. By blending tailored strategies with practical insights, Tara empowers clients to build self-assurance, expand their skill sets, and create meaningful, lasting change.
Each individual session is designed to be supportive, enriching, and uniquely aligned with your needs, ensuring transformation that truly makes an impact. With Tara’s expertise in professional development, personal growth, and holistic wellness, you can open new doors and elevate every area of your life.
Workshops
Tara develops and facilitates an array of personal development/wellness workshops and skill-building retreats designed to equip attendees with the necessary knowledge and skills to transform their lives and their relationships. Her signature workshop is Knowing Who You Are: The Pathway to Self-Discovery, a self-awareness event that focuses on transformation and healing from dysfunctional patterns that hinder us from living up to our full potential.
Consulting
In addition to her clinical expertise, Tara leverages her professional experience to provide consulting services designed to strengthen both the people and the systems that drive human service organizations. Tara specializes in behavioral health consulting, offering trauma-informed strategies, wellness initiatives, and evidence-based practices that enhance quality of care and support staff resilience.
Additionally, she provides organizational development solutions that help agencies build sustainable structures, improve operations, and align their mission with measurable outcomes.
Through tailored assessments and hands-on coaching, we partner with organizations to:
Improve program effectiveness and service delivery
Develop policies, procedures, and operational systems that reflect best practices
Support staff through professional development, supervision, and wellness initiatives
Foster cultures of inclusion, collaboration, and accountability
Align organizational growth with community needs and equity goals
By integrating behavioral health expertise with organizational strategy, we help human service organizations thrive—creating environments where both clients and professionals can achieve lasting success.
Coaching is a type of wellness service that helps individuals achieve personal and professional goals by driving awareness to action.
Coaching vs Therapy
Personal development coaches serve as guides through various aspects of your life, focused on personal development and professional life growth. Coaching focuses on goal setting and ach, behavior changes, shifting perspectives, and overall self-improvement. Coaching is not mental health treatment or clinical care.